I can’t seem to catch my breath.  Breathe, Jeremiah! Breathe! Come on man, get yourself together. Why is it suddenly so freaking hot in here? Alright… play it cool. You got this.  Ugh! My palms are so sweaty. It’s like…

Do you know what I’m talking about? You think everything is going well, and you’ve made progress with all of your issues. Your trauma seems to have been quiet for a while, and then BAM! Out of nowhere, you get…